The Journal
Notes on looking like yourself.
Medically-reviewed perspective on injectables, skin and aesthetic wellness — from Kati Head, RN.
Body
Sclerotherapy for Spider Veins: Is It Worth It?
Sclerotherapy remains the gold-standard treatment for leg spider veins. Here's an honest look at how it works, what results to expect, and whether it's worth it.
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Hair
Microchanneling for Hair Growth: What the Science Actually Says
Microchanneling is gaining attention for thinning hair. Here's an honest, evidence-based look at how it works, what results to realistically expect, and how it fits into a full hair-restoration plan.
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Wellness
GLP-1 Therapy for Weight Management: How It Works
GLP-1 medications have changed the conversation around weight management. Here's how they actually work, who they suit, and what a thoughtful medical approach looks like.
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Wellness
What Is NAD+ Therapy? Real Benefits, Uses & What to Expect
NAD+ therapy is one of the most talked-about wellness treatments in aesthetics right now. Here's an honest, evidence-informed look at what it actually is and what it can and can't do.
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Injectables
How Long Do Biostimulator Results Take to Show? | KatiFACE
Biostimulators don't work instantly like filler—they gradually rebuild your own collagen. Here's a realistic, month-by-month timeline of when to expect results.
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Injectables
Radiesse for Hands and Jawline: What to Expect
Radiesse is a calcium-based biostimulator that restores volume and builds collagen — making it well suited to two areas that commonly show age: the backs of the hands and the jawline. Here's what to expect.
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Injectables
Sculptra vs Filler: How Collagen Biostimulators Work Over Time
Dermal filler adds instant volume, while biostimulators like Sculptra prompt your skin to rebuild its own collagen over months. Here's how they differ and how to choose.
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Lasers & Devices
Microneedling with VAMP: What Is It and What Does It Treat?
Microneedling with VAMP pairs collagen-stimulating microneedling with your own concentrated plasma to support smoother, firmer, more even-toned skin. Here's how it works and who it may suit.
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Injectables
Tear Trough Filler for Under-Eye Hollows: Options & Candidates
Tear trough filler can soften under-eye hollows and shadows — but it's one of the most technique-sensitive treatments in aesthetics. Here's who's a good candidate, what to expect, and when another approach may serve you better.
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Lasers & Devices
How to Fade Melasma and Pigmentation Safely: A Toronto Nurse's Guide
Melasma and pigmentation respond best to a patient, layered approach: strict sun protection, evidence-based skincare, and carefully chosen in-clinic treatments. Here's how to fade them safely.
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Lasers & Devices
Sylfirm X Explained: RF Microneedling for Tone, Texture and Tightening
Sylfirm X combines microneedling with radiofrequency to address redness, texture and mild laxity. Here's how it works and what results are realistic.
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Lasers & Devices
IPL vs BBL Photofacial: Which Treats Sun Damage and Redness Better?
IPL and BBL are both intense pulsed light photofacials that target sun damage and redness. Here's how they differ and how to choose the right one for your skin.
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Lasers & Devices
What Does Clear + Brilliant Laser Do for Your Skin?
Clear + Brilliant is a gentle fractional laser that resurfaces skin to improve texture, tone and radiance with minimal downtime. Here's what it does and who it suits.
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Lasers & Devices
Is Microneedling Worth It for Acne Scars and Texture?
Microneedling can genuinely improve certain acne scars and rough texture over a series of sessions. Here's an honest, nurse-led look at who benefits, what results are realistic, and how to decide.
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Injectables
How to Avoid an Overdone Look With Injectables: A Nurse Injector's Guide
An overdone look is almost always about strategy, not the product itself. Here's how thoughtful injecting keeps you looking like a refreshed version of yourself.
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Injectables
Skin Boosters vs Filler: What's the Difference?
Skin boosters and dermal fillers both use hyaluronic acid, but they do very different jobs. Here's how to tell them apart and choose wisely.
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Injectables
Does Botox Really Get Rid of Frown Lines Between the Eyebrows?
The frown lines between your eyebrows respond well to neurotoxin like Botox or Dysport — but the results depend on whether the lines are dynamic or set into the skin. Here's what to realistically expect.
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